Collection: Indigestion
What is Indigestion?
Indigestion, also known as dyspepsia, is a common digestive complaint that causes bloating, nausea, heartburn, stomach discomfort, and a feeling of fullness after eating. It can be triggered by overeating, poor diet, stress, food intolerances, acid reflux, or imbalanced stomach acid.
While occasional indigestion is normal, chronic or recurring episodes may indicate an underlying digestive issue that requires deeper support.
Managing indigestion naturally focuses on supporting digestion, soothing acidity, and improving gut health to ease discomfort and prevent future flare-ups.
Natural Support for Indigestion
To help improve digestion, regulate stomach acid, and reduce gastrointestinal discomfort, the following products are available in our online store and are grouped according to their product category for easy reference:
🟤 Category: Tinctures
Product: DigestiveCare Tincture
A powerful blend of herbs traditionally used to stimulate digestive enzymes, reduce bloating, and enhance nutrient absorption.
🟤 Category: Tinctures
Product: HeartburnCare Tincture
Formulated to calm acid reflux, regulate stomach acid, and support the stomach lining for natural heartburn relief.
🟤 Category: Tinctures
Product: Swedish Bitters Tincture
A time-honored herbal formula that promotes liver function, stimulates bile production, and supports complete digestion.
🟢 Category: Capsules
Product: Acid Reflux Capsules
Designed to neutralize excess stomach acid, relieve indigestion, and support digestive balance.
Natural Ways to Prevent & Relieve Indigestion
To ease discomfort and support healthy digestion, try the following lifestyle strategies:
Eat Smaller, More Frequent Meals – Large meals can overload the stomach and trigger indigestion.
Chew Food Slowly & Mindfully – Proper chewing makes digestion easier and prevents bloating.
Avoid Trigger Foods – Limit spicy, greasy, acidic, and processed foods that irritate the gut.
Stay Hydrated – Water helps regulate stomach acid and flushes the digestive system.
Use Herbal Support – Incorporate DigestiveCare, Swedish Bitters, or HeartburnCare to aid digestion naturally.
Avoid Lying Down After Eating – Stay upright for 1–2 hours post-meal to prevent acid reflux.
Manage Stress – Chronic stress can slow digestion and increase stomach acid, so practice deep breathing, yoga, or relaxation exercises.
Your Health is Our Priority – Let’s Walk This Journey Together
At Choose Health, we are committed to offering you more than just products — we’re here to support your entire healing journey. We believe in the body’s wisdom and in nature’s ability to restore balance, but we also understand when expert care is needed.
If you're dealing with persistent or severe digestive discomfort, we recommend consulting a licensed practitioner for a more tailored and guided approach to healing.
How to Access Expert Guidance:
To receive personalized support, please complete our intake form by clicking the link below:
🔗 https://form.jotform.com/252082838406055
Fill in your contact and location details accurately so we can connect you with the most suitable practitioner.
We will get in contact with you as soon as we have found a suitable practitioner in your area.
Your practitioner will walk alongside you, offering expert advice, holistic strategies, and a treatment plan designed with your safety and well-being in mind.
We’re not here to guess — we’re here to guide.
Important Note
While natural remedies can help support digestion and reduce symptoms, persistent or severe indigestion may require medical evaluation.
If symptoms include vomiting, unexplained weight loss, or intense abdominal pain, please consult a qualified healthcare provider promptly.