Collection: Polycystic Ovary Syndrome (PCOS)

What is Polycystic Ovary Syndrome (PCOS)?

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects individuals with ovaries, particularly during their reproductive years. It is marked by irregular or absent menstrual cycles, elevated androgen (male hormone) levels, and the formation of multiple small cysts on the ovaries.

PCOS can affect fertility and contribute to long-term health challenges such as insulin resistance, weight gain, acne, excessive hair growth, and increased risk of type 2 diabetes and cardiovascular issues. While the exact cause is unclear, it is often linked to genetic, hormonal, and lifestyle factors.

Symptoms of PCOS

1. Irregular or missed periods
2. Ovarian cysts or enlarged ovaries
3. Acne or oily skin
4. Excess facial or body hair (hirsutism)
5. Thinning hair or hair loss on the scalp
6. Weight gain, especially around the midsection
7. Difficulty conceiving
8. Mood changes, fatigue, or low energy

Natural Support for PCOS

To help balance hormones, support ovarian health, and improve overall vitality, our practitioners recommend:

1. CH51 Vital Femme Tincture – A powerful herbal blend formulated to regulate menstrual cycles, reduce hormonal imbalances, and support female reproductive wellness.
2. CH25 HormoBalance Tincture or E05 Hormonal Imbalance Capsules (for Women) – Designed to rebalance estrogen and progesterone, helping to relieve PMS, cycle irregularity, and fertility concerns.
3. CH195 Colloidal Copper Liquid – Supports enzyme function and cellular health, aiding in hormone metabolism and energy production.
4. CH189 Shilajit Capsules – A potent adaptogen that helps combat fatigue, regulate hormones, support metabolism, and improve resilience against stress-related hormonal disruption.

Natural Ways to Support Hormonal & Reproductive Health

1. Eat hormone-friendly foods – Focus on fiber-rich vegetables, healthy fats, lean proteins, and low-glycemic carbs.
2. Exercise regularly – Gentle strength training and walking help manage insulin and balance hormones.
3. Avoid sugar and processed foods – These can spike insulin and worsen PCOS symptoms.
4. Support stress relief – Chronic stress leads to hormone imbalance. Try breathwork, nature walks, or herbal teas.
5. Reduce toxin exposure – Choose natural personal care products and BPA-free containers.
6. Track your menstrual cycle – Knowing your cycle helps personalize your care approach.
7. Stay hydrated and rest well – Essential for detoxification, adrenal health, and cycle regularity.

Note: With consistent natural support and lifestyle changes, PCOS symptoms can be effectively managed. If you're struggling with fertility or severe hormonal imbalance, a holistic practitioner can help guide your healing journey