Collection: Psoriatic Arthritis

What is Psoriatic Arthritis?

Psoriatic Arthritis is a chronic autoimmune condition that affects both the joints and the skin. It often develops in individuals with psoriasis, an inflammatory skin condition, though in some cases, joint symptoms may appear before skin symptoms.

This condition causes joint pain, stiffness, and swelling, and if left unmanaged, it can lead to joint damage, reduced mobility, and long-term discomfort. Psoriatic arthritis typically follows a cycle of flare-ups and remissions, making inflammation management key to protecting joint health over time.

 

Symptoms of Psoriatic Arthritis

Swollen, stiff, or painful joints (often in fingers and toes)

Morning stiffness lasting more than 30 minutes

Fatigue and low energy

Red, scaly skin patches (psoriasis)

Nail changes such as pitting or separation from the nail bed

Eye inflammation or pain (in some cases)

 

Suggested Support Products

To support joint mobility, reduce inflammation, and help ease the symptoms of psoriatic arthritis, the following products are available in our online store and are grouped according to their product category for easy reference:

 

🔵 Category: Liquids
Product: Magnesium Oil Spray
Applied topically, magnesium helps relax tense muscles, ease joint stiffness, and support nerve and muscle function. It is also known to assist in calming inflammation and improving sleep quality, which is essential for healing.

 

Natural Ways to Support Joint & Skin Health

Use anti-inflammatory foods – Include turmeric, ginger, oily fish, leafy greens, and berries in your daily diet.

Avoid gluten, dairy, and sugar – These may trigger inflammation in some individuals.

Stay active with gentle movement – Low-impact exercises like swimming or yoga help maintain flexibility.

Apply warm compresses or take Epsom salt baths – Helps reduce joint discomfort and soothe muscles.

Practice daily stress management – Stress can trigger flare-ups. Try journaling, meditation, or breathwork.

Keep skin hydrated – Regularly moisturise to reduce psoriasis flare-ups and support skin healing.

Rest and restore – Quality sleep and rest are essential for managing autoimmune inflammation.

 

Your Health is Our Priority – Let’s Walk This Journey Together

At Choose Health, we are committed to offering you more than just products — we’re here to support your entire healing journey. We believe in the body’s wisdom and in nature’s ability to restore balance, but we also understand when expert care is needed.

If you're dealing with persistent or severe joint or skin concerns, we recommend consulting a licensed practitioner for a more tailored and guided approach to healing.

 

How to Access Expert Guidance

To receive personalised support, please complete our intake form by clicking the link below:
🔗 https://form.jotform.com/252082838406055

Fill in your contact and location details accurately so we can connect you with the most suitable practitioner.

 

We will get in contact with you as soon as we have found a suitable practitioner in your area.

Your practitioner will walk alongside you, offering expert advice, holistic strategies, and a treatment plan designed with your safety and well-being in mind.

We’re not here to guess — we’re here to guide.

 

Important Note

Our natural products are intended to support wellness and complement professional healthcare. They are not a substitute for medical treatment in urgent or complex cases. If symptoms persist, worsen, or interfere with daily life, please consult a qualified healthcare provider.

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