Collection: Urinary Incontinence
What is Urinary Incontinence?
Urinary incontinence is the involuntary leakage of urine, often triggered by coughing, sneezing, laughter, or urgency. It may be due to weakened pelvic floor muscles, nerve damage, hormonal changes, or infections. This condition can affect both men and women, particularly with age, after childbirth, or following pelvic surgery.
It can range from occasional leakage to more frequent loss of bladder control, impacting daily comfort and confidence.
Suggested Support Products
To help strengthen the bladder, improve muscle tone, and reduce involuntary leakage, the following products are available in our online store and are grouped according to their product category for easy reference:
🟤 Category: Tinctures
Product: Incontinence Tincture
A carefully crafted herbal blend that tones bladder muscles, supports pelvic strength, and helps reduce involuntary leakage.
Natural Tips for Bladder Control
Perform pelvic floor (Kegel) exercises daily to strengthen bladder support muscles
Avoid caffeine and alcohol, which can irritate the bladder and increase urgency
Keep a bladder diary to identify and manage triggers
Drink fluids steadily throughout the day to avoid bladder irritation from concentrated urine
Maintain a healthy weight to reduce bladder pressure
Avoid constipation, which can worsen bladder control issues
Your Health is Our Priority – Let’s Walk This Journey Together
At Choose Health, we are committed to offering you more than just products — we’re here to support your entire healing journey. We believe in the body’s wisdom and in nature’s ability to restore balance, but we also understand when expert care is needed.
If you're dealing with persistent or severe urinary or kidney health concerns, we recommend consulting a licensed practitioner for a more tailored and guided approach to healing.
How to Access Expert Guidance:
To receive personalized support, please complete our intake form by clicking the link below:
🔗 https://form.jotform.com/252082838406055
Fill in your contact and location details accurately so we can connect you with the most suitable practitioner.
We will get in contact with you as soon as we have found a suitable practitioner in your area.
Your practitioner will walk alongside you, offering expert advice, holistic strategies, and a treatment plan designed with your safety and well-being in mind.
We’re not here to guess — we’re here to guide.
Important Note
While natural remedies can help improve bladder control and comfort, persistent or severe urinary incontinence may require medical evaluation. If symptoms worsen or significantly affect daily life, consult a qualified healthcare provider for further assessment.