Collection: Vitamin B12 - Folate Deficiency Anaemia
What is Vitamin B12 or Folate Deficiency Anaemia?
This condition occurs when your body lacks enough vitamin B12 or folate, which are essential for red blood cell production. Symptoms can include fatigue, weakness, pale skin, numbness, memory issues, and shortness of breath.
Natural Support for B12 or Folate Deficiency Anaemia
To stimulate circulation and improve nutrient absorption, we recommend:
- CH89 Cayenne Pepper Capsules – Known to support blood flow, oxygen delivery, and enhance nutrient absorption, cayenne can complement a B12-boosting regimen. (Note: Clients should still supplement with B12 or folate directly through food or supplements as needed.)
Supportive Tips
- Eat B12-rich foods (eggs, fish, meat, fortified cereals)
- Include folate-rich greens like spinach and asparagus
- Avoid alcohol, which depletes folate and B12 stores
- Support gut health for better absorption