Collection: Obstructive Sleep Apnoea
What is Obstructive Sleep Apnoea?
Obstructive Sleep Apnoea (OSA) is a sleep disorder where breathing repeatedly stops and starts during sleep due to airway blockage. This occurs when the throat muscles relax excessively, leading to snoring, gasping for air, daytime fatigue, headaches, and difficulty concentrating. OSA increases the risk of high blood pressure, heart disease, and poor oxygen circulation.
Managing sleep apnoea naturally involves improving oxygen flow, reducing inflammation, and enhancing brain and respiratory function for better sleep quality and overall health.
Natural Support for Obstructive Sleep Apnoea
To help improve circulation, enhance oxygen levels, and support respiratory health, the following products are available in our online store and are grouped according to their product category for easy reference:
🟤 Category: Tinctures
Product: Ginkgo Biloba Tincture
Helps improve blood circulation, support brain function, and enhance oxygen delivery to tissues, reducing the effects of sleep apnoea.
🔵 Category: Liquids
Product: Colloidal Silver Liquid
A natural antibacterial and anti-inflammatory remedy that helps clear the airways, reduce throat infections, and support respiratory health.
🔵 Category: Liquids
Product: Oxygen Drops Liquid
Supports oxygenation of the blood, enhances lung function, and reduces nighttime oxygen deprivation.
Natural Ways to Improve Sleep Apnoea & Breathing
Use Herbal Support – Ginkgo Biloba Tincture and Oxygen Drops help improve circulation, support oxygen flow, and reduce symptoms.
Sleep on Your Side – Sleeping on your back can worsen airway blockage, so try side sleeping for better airflow.
Maintain a Healthy Weight – Excess weight can put pressure on the airways, so adopting a balanced diet and regular exercise can help.
Avoid Alcohol & Sedatives Before Bed – These relax the throat muscles, increasing the risk of airway collapse.
Practice Deep Breathing Exercises – Helps strengthen the airway muscles and improve lung capacity.
Stay Hydrated – Drinking plenty of water helps keep airways clear and reduces mucus buildup.
Use a Humidifier – Dry air can worsen congestion and inflammation, so adding moisture to the air can promote easier breathing.
Monitor & Manage Stress – High stress levels affect breathing patterns, so incorporate meditation, yoga, or relaxation techniques.
Your Health is Our Priority – Let’s Walk This Journey Together
At Choose Health, we are committed to offering you more than just products — we’re here to support your entire healing journey. We believe in the body’s wisdom and in nature’s ability to restore balance, but we also understand when expert care is needed.
If you're dealing with persistent or severe urinary or kidney health concerns, we recommend consulting a licensed practitioner for a more tailored and guided approach to healing.
How to Access Expert Guidance:
To receive personalized support, please complete our intake form by clicking the link below:
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Fill in your contact and location details accurately so we can connect you with the most suitable practitioner.
We will get in contact with you as soon as we have found a suitable practitioner in your area.
Your practitioner will walk alongside you, offering expert advice, holistic strategies, and a treatment plan designed with your safety and well-being in mind.
We’re not here to guess — we’re here to guide.
Important Note
While natural remedies can help support respiratory health and improve oxygen flow, severe sleep apnoea may require medical intervention. If symptoms persist, cause extreme fatigue, or impact heart health, consult a healthcare provider for further evaluation and treatment options.