Collection: Post-Traumatic Stress Disorder (PTSD)
What is Post-Traumatic Stress Disorder (PTSD)?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic or life-threatening event, such as abuse, violence, accident, loss, or combat. PTSD can affect anyone, and its emotional and physical symptoms can last for months or even years after the event.
It often impacts a person’s nervous system, mood, sleep, relationships, and overall ability to cope with daily life. Healing from PTSD involves calming the body, processing trauma, and creating a sense of internal safety.
Symptoms of PTSD
Flashbacks or intrusive memories of the traumatic event
Nightmares or disturbed sleep
Hypervigilance or being easily startled
Avoidance of places, people, or situations that trigger memories
Anxiety, panic attacks, or emotional numbness
Anger, irritability, or mood swings
Difficulty concentrating or feeling disconnected
Physical symptoms like fatigue, pain, or a weakened immune system
Natural Support for PTSD
To support emotional regulation, trauma release, and immune resilience, the following products are available in our online store and are grouped according to their product category for easy reference:
🟤 Category: Tinctures
Product: TraumaCare Tincture
A grounding herbal blend that gently helps release stored trauma, reduce anxiety, and support the nervous system after shock or prolonged emotional stress.
🟢 Category: Capsules
Product: Mild Moderate Depression Capsules
A natural formula that supports emotional balance, mood stabilization, and eases symptoms of anxiety and low mood without harsh side effects.
🟢 Category: Capsules
Product: Immune Booster Capsules
Because emotional trauma often weakens the immune system, this blend helps restore internal strength, fight fatigue, and improve overall wellness.
Natural Ways to Support Recovery from PTSD
Create safe and calming routines – Structure and predictability help regulate the nervous system.
Practice grounding techniques – Deep breathing, nature walks, and gentle movement like yoga can help reconnect body and mind.
Write or express your story – Journaling or creative expression can support emotional release.
Eat nourishing, mood-supporting foods – Omega-3s, magnesium-rich greens, and whole foods support mental health.
Avoid stimulants and excess sugar – These can worsen anxiety and emotional instability.
Stay connected – Whether through a support group, a therapist, or trusted loved ones, connection helps with healing.
Use calming herbs consistently – TraumaCare and immune-strengthening herbs can help the body feel safe and supported again.
Your Health is Our Priority – Let’s Walk This Journey Together
At Choose Health, we are committed to offering you more than just products — we’re here to support your entire healing journey. We believe in the body’s wisdom and in nature’s ability to restore balance, but we also understand when expert care is needed.
If you're dealing with persistent or severe emotional or nervous system concerns, we recommend consulting a licensed practitioner for a more tailored and guided approach to healing.
How to Access Expert Guidance
To receive personalized support, please complete our intake form by clicking the link below:
🔗 https://form.jotform.com/252082838406055
Fill in your contact and location details accurately so we can connect you with the most suitable practitioner.
We will get in contact with you as soon as we have found a suitable practitioner in your area.
Your practitioner will walk alongside you, offering expert advice, holistic strategies, and a treatment plan designed with your safety and well-being in mind.
We’re not here to guess — we’re here to guide.
Important Note
PTSD is a deeply personal and complex condition that may require both natural and professional support. While our remedies can offer gentle and effective help, working with a trauma-informed therapist or mental health professional is strongly recommended especially if symptoms are severe or persistent. If you experience thoughts of self-harm, please seek immediate assistance from a qualified healthcare provider or helpline.