Collection: Meniere’s Disease
What is Meniere’s Disease?
Meniere’s disease is a chronic inner ear disorder that affects balance and hearing. It is characterized by episodes of vertigo (spinning sensation), ringing in the ears (tinnitus), hearing loss, and a feeling of fullness or pressure in the ear. These symptoms can appear suddenly and last from minutes to hours, often affecting one ear initially but potentially impacting both over time.
While the exact cause of Meniere’s disease is unknown, it is believed to involve abnormal fluid buildup in the inner ear. Triggers can include stress, poor circulation, allergies, infections, and dietary factors such as excessive salt, sugar, or dairy intake.
Managing Meniere’s disease naturally involves reducing inflammation, improving fluid balance, and supporting nerve and muscle health to stabilize symptoms and improve overall well-being.
Natural Support for Meniere’s Disease
To help reduce symptoms, support nervous system health, and improve balance, the following products are available in our online store and are grouped according to their product category for easy reference:
🔵 Category: Liquids
Product: Magnesium Oil Spray Liquid
A topical mineral spray that helps relax blood vessels, reduce nerve irritation, support balance, and relieve inner ear tension that may trigger vertigo and tinnitus.
🔵 Category: Liquids
Product: Eye & Ear Drops Liquid
One of our most popular and highly recommended formulas, these drops help clear infections, reduce earwax buildup, and support overall ear hygiene and function. Customers have reported improvements in clarity, reduced ringing, and better hearing sensitivity with consistent use.
Natural Ways to Support Balance & Easing Symptoms
To manage Meniere’s disease and reduce the frequency and intensity of attacks, try these natural approaches:
Avoid Triggering Foods – Eliminate or limit milk, wheat, sugar, caffeine, and alcohol, which may contribute to fluid imbalance and inflammation in the inner ear.
Use Magnesium Oil Topically – Spray on neck, shoulders, and behind the ears daily to support relaxation of the nervous system and reduce ear-related pressure.
Stay Hydrated – Drinking water regularly helps stabilize fluid levels in the inner ear and prevent dizziness.
Reduce Salt Intake – Excess sodium may increase fluid retention, so opt for low-salt meals to balance inner ear pressure.
Manage Stress Naturally – Meditation, breathing exercises, and gentle stretching can reduce anxiety and minimize symptom triggers.
Prioritize Sleep & Rest – Quality sleep supports nervous system recovery and reduces the likelihood of flare-ups.
Move Gently During Vertigo – If dizzy spells occur, sit or lie down immediately to avoid injury and allow your balance to reset slowly.
Your Health is Our Priority – Let’s Walk This Journey Together
At Choose Health, we are committed to offering you more than just products — we’re here to support your entire healing journey. We believe in the body’s wisdom and in nature’s ability to restore balance, but we also understand when expert care is needed.
If you're dealing with persistent or severe urinary or kidney health concerns, we recommend consulting a licensed practitioner for a more tailored and guided approach to healing.
How to Access Expert Guidance:
To receive personalized support, please complete our intake form by clicking the link below:
🔗 https://form.jotform.com/252082838406055
Fill in your contact and location details accurately so we can connect you with the most suitable practitioner.
We will get in contact with you as soon as we have found a suitable practitioner in your area.
Your practitioner will walk alongside you, offering expert advice, holistic strategies, and a treatment plan designed with your safety and well-being in mind.
We’re not here to guess — we’re here to guide.
Important Note
While natural remedies can help reduce the severity and frequency of symptoms, Meniere’s disease is a complex condition that may worsen without professional care. If vertigo becomes disabling or if hearing loss progresses, consult a medical professional for further evaluation and treatment.